Hand entry. The hand entry is so important, as it sets up a proper and powerful catch and pull. 🚫 In this photo, we see the left arm pushing out to the side, causing the athlete to snake her way down the lane AND placing extra stress on the shoulder...
Read moreCongratulations to all the amazing children and families who participated in the 1st ever Boca Raton Youth Triathlon! #teamsoulsports had 5 kids racing and 8 parents volunteering. We love to race…but we also LOVE to give back to the local community. Congrats to all!
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