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Hand entry. The hand entry is so important, as it sets up a proper and powerful catch and pull. ? In this photo, we see the left arm pushing out to the side, causing the athlete to snake her way down the lane AND placing extra stress on the shoulder...
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Congratulations to all the amazing children and families who participated in the 1st ever Boca Raton Youth Triathlon! #teamsoulsports had 5 kids racing and 8 parents volunteering. We love to race…but we also LOVE to give back to the local community. Congrats to all!
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