Premium Monthly Coaching with Nicole

$399.00 / month

Work with Coach Nicole Boger to design a customized program that fits your needs as an athlete.

To work with Coach Nicole, please contact her directly at

Product Description

Coach Nicole will work with you and your schedule to offer a fully-customized training plan with your goals and abilities in mind. With one on one training you benefit from having the full attention of a skilled coach who can correct form, make suggestions, and offer support.

Nicole has been coaching for over 20 years and possesses the following education and certifications

  • BS in Exercise Physiology from Southern Connecticut State University
  • MS in Sport Management from the University of Connecticut
  • USA Triathlon Level I Certified Coach
  • USA Triathlon Certified Youth and Junior Coach
  • USA Cycling Level III Certified Coach
  • American College of Sports Medicine Certified Personal Trainer
  • Endurance Coach for the United States Military Endurance Sports Team
  • Functional Movement Systems Certified
  • TRX Systems Instructor
  • TriggerPoint Performance Therapy Ambassador
  • Red Cross Lifeguard Certified


All coaching plans include:

  • 100% Customized individually tailored adjustable training plan
  • Premium Training Peaks account
  • Unlimited communication via text, email, phone, or Skype
  • Unlimited training plan changes
  • Race Day execution plans
  • Weekly training blocks uploaded into Training Peaks
  • Discounts from our Sponsors
  • Review of all training data on a daily basis
  • Annual training plan created and adjusted as needed
  • Tri Kits and gear at cost
  • Race Day Nutrition Plan
  • All training zones based on RPE, Heart Rate, Pace and Power.
  • Video analysis of swim/bike/run
  • Training fueling practice and plan
  • Tri Blend T-shirt, Visor or Trucker Hat.
  • Heart Rate and RPE analysis
  • One-on-One Interaction (if local)
  • Free Access to local camps/clinics/group sessions
  • Appropriate feedback on workouts
  • Mental skills training
  • A high level of accountability