Premium Monthly Coaching with Joe

$399.00 / month

Work with Coach Joe Umphenour to design a program that fits YOUR needs as an athlete.

All athletes interested in coaching must fill out an application form prior to signing up. Once we've approved your application, you'll be able to return here and subscribe to this coaching package.

Apply Now!

Product Description

Joe will work with you and your schedule to offer a fully-customized training calendar with your goals and abilities in mind. With one on one training you benefit from having the full attention of a skilled coach who can correct form, make suggestions, and offer support.

  • 20-year professional triathlete
  • Completed USAT Level One coaching certification
  • USAT Elite mentorship program graduate
  • Coach at USAT Collegiate Recruitment camp 2010-2012
  • Eight-year resident at the Olympic Training Center
  • Ten years on the Elite National Team
  • Three-time Olympic Trials participant
  • 2002 Olympic Torchbearer

All coaching plans include:

  • 100% Customized individually tailored adjustable training plan
  • Premium Training Peaks account
  • Unlimited communication via text, email, phone, or Skype
  • Unlimited training plan changes
  • Race Day execution plans
  • Weekly training blocks uploaded into Training Peaks
  • Discounts from our Sponsors
  • Review of all training data on a daily basis
  • Annual training plan created and adjusted as needed
  • Tri Kits and gear at cost
  • Race Day Nutrition Plan
  • All training zones based on RPE, Heart Rate, Pace and Power.
  • Video analysis of swim/bike/run
  • Training fueling practice and plan
  • Tri Blend T-shirt, Visor or Trucker Hat.
  • Heart Rate and RPE analysis
  • One-on-One Interaction (if local)
  • Free Access to local camps/clinics/group sessions
  • Appropriate feedback on workouts
  • Mental skills training
  • A high level of accountability

Additional Information


Jared, Joe, Kate, Nicole