**This swim group will start again in JANUARY 23rd 2017***
**PLEASE BRING WITH YOU A CHECK AND YOUR DRIVERS LICENSE** DO NOT PURCHASE ONLINE**
Come swim with us Monday mornings from 5:45am to 6:45am at Aquacrest Pool in Delray Beach. We are part of the Palm Beach Masters, in our own dedicated lanes, practicing TRI specific swim work. Coach Nicole is on deck, leading the session from start to finish. You work hard, we have fun, you become a faster swimmer.
This class is geared towards the intermediate to advanced swimmer, who still desires coaching in proper stroke technique, mechanics and triathlon specific swimming. You must be able to swim 1000 yards without stopping and be fairly proficient in stroke technique.
“A huge Thanks to Coach Nicole from @teamsoulsports for helping me shave 11 minutes on my swim time in just 2 months.”