Group Training/ Fort Lauderdale


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Would you like to benefit of having a Coach present, but aren’t ready to commit to a full customized training plan? Then group training is right choice for you. We hold weekly group sessions in swim, bike, run and strength and adapt the group workouts to all levels of athlete. A Coach will be present to lead each workout and offer valuable training tips and feedback to each athlete. Check the Soul Squad calendar to see where the closest group is meeting.