Fear and Anxiety in the open water is common among triathletes. We’ve ALL had it happen. The gun goes off and WHAM the heart rate spikes, we can’t breath, people are swimming over us, and then we start getting nervous, worried, and afraid. Those first few minutes of the race can truly make or break the entire race day outcome. Don’t let that happen to you! Join Coach Crystal as she leads you in an interactive, one day class to overcome fear and anxiety in the open water. You will be prepared for your race day swim feeling confident and strong. For personal attention, this class is limited to only 6 athletes and you must RSVP ahead of time.
